Click the image below for Dada Nabhaniilananda’s no nonsense guide to the ins and outs of meditation practice.

nabha ebook  basic meditation


Close Your Eyes & Open Your Mind is designed to take you from wishing you were practicing meditation, to actually doing it.

“I have been practicing and teaching meditation for over 35 years and as an introduction to meditation this would have to be the best book I’ve found. It’s easy to read, full of wisdom and helpful advice, with a touch of humour, all contributing to make it a must read for any one interested in meditation and the spiritual path.”
Acarya Narada Muni
Meditation and Yoga Teacher